Reclaim Your Energy. Rediscover Your Purpose. Transform Your Life.

Your ultimate guide to mind-body-spirit harmony is here.

it's time...

Life pulls you in a million directions

Between the demands of work, family, and everything in between, it’s easy to lose touch with yourself. Back to You is more than a course—it’s your roadmap to realignment. Through holistic practices, personalized guidance, and actionable steps, you’ll reconnect with the vibrant, balanced woman you’re meant to be.

Are you ready to feel lighter, more focused, and completely you again?

To return...

Picture this:

  • Waking up energized, confident, and clear-headed every day.
  • Moving through your to-do list with purpose and ease.
  • Nourishing your body and soul in ways that feel natural and sustainable.
  • Feeling deeply connected to your dreams and the life you truly want to create.

This is what’s possible when you invest in yourself through Back to You.

Stop surviving and start thriving. When you say “yes” to Back to You, you’re saying “yes” to:

  • More Energy

  • More Clarity

  • More You

Back to You

You’ll gain:

  • Self-Discovery Tools: Uncover your true desires and the habits holding you back.
  • Mindset Mastery: Shift from overwhelmed to empowered using proven techniques.
  • Body Renewal: Build energy and strength through Pilates, mindfulness, and gentle nutrition.
  • Simplified Systems: Streamline your daily life so you can focus on what truly matters.
  • Spirit Connection: Cultivate inner harmony and a sense of deep purpose.

This time it's personal...

How is this different?

  • Daily Video Lessons: Bite-sized, engaging daily development content you can access anytime, anywhere.
  • Guided Practices: Meditations, workouts, and actionable exercises to integrate what you learn.
  • Customizable Plans: Flexible tools to fit your lifestyle and goals based on your PERSONAL SEASON.
  • Supportive Community: Connect with like-minded women who share your journey.
  • Lifetime Access: Revisit the materials whenever you need a reset.

Why This Works

Back to You isn’t a quick fix. It’s a sustainable, empowering system based on:

  • Science-backed strategies for mind-body wellness.
  • Over a decade of experience as a master Pilates teacher, Reiki master, and wellness coach.
  • A holistic approach that nurtures every part of your life.

With guidance and commitment, you’ll experience real, lasting transformation.

Join the newsletter below to be informed of when BTY opens for enrollment 3/3/25

Take the First Step to a Brighter You

We're thrilled to be relaunching Back to You 7/8/25. Be sure to join our newsletter below so that you are one of the first! In the meantime, check out our other content to get inspired today!